CARDIO DRUMMING CLASS SCHEDULE 2023

Instructors: Laura Palmer and Vicki Smith Co-Instructors

There will be 4, 4 week sessions January – May 2023. Classes will be on Tuesday and Thursday 5:45-6:45 pm.

Location: St. Paul’s Episcopal Church, 317 E. Liberty St., Medina, OH 44256

(Enter under the archway on the west side of the building)

Session Calendar:

April 23 & 25

April 29 & May 2

May 7 & 9

May 14 & 16

Cost: First Session Class $56.00

Cost: Drop in per Class: $10.00

Notes: Exercise Buckets will be provided

Provide your own Exercise Ball or put a deposit on an Exercise Ball $20.00

100% of the Deposit will be refunded after the session/s upon ball return.

Provide your own drum sticks or purchase a set for $2.00

You must take balls and drumsticks home and bring back to class each day.

Payment: Payments for the class, deposit, and sticks may be by check, cash, Venmo or Zelle to:

Laura Palmer, 1101 Granger Road, Medina, OH 44256

Venmo: @Laura-Palmer-63

Zelle: laurapalmerphd@gmail

Any questions feel free to contact me: Laura Palmer Cell #330-701-0734, Email laurapalmerphd@gmail.com

Facebook page: Check Get Fit Cardio Drumming for updates including possible cancellations due to weather.